• Call: (323) 893 4922


ADHD Coaching Academy
USM Master’s in Spiritual Psychology
USM Soul-Centered Coaching Program

I’m Andrew Avery

My job is to help as many people as I can make the transformation from one to the other.

I am Andrew Avery, coach to adults with ADHD. I sometimes facetiously refer to myself as Distractoid Drew, the man who became a Master of Distraction. In this (admittedly goofy) lexicon, a “Distractoid” is defined as anyone fighting through life with untreated or under-treated ADHD, whereas a “Master of Distraction” is someone who has learned to live in tune with his or her unique brain. The life of a Distractoid can be very tough. For the Master of Distraction, life is lighter, easier, more fulfilling, and a lot more fun. My job is to help as many people as I can make the transformation from one to the other.

Being open and having a sense of humor about ADHD is a strategy for taking the sting away from the frustrations of the condition, showing that I’m not at all ashamed of my kind of brain, nor do I buy into any ADHD-related stigma. On the contrary, I love my brain and would not trade it for anything, though I know it’s a lot better at some things than others.

ADHD Traction

is my approach to coaching adults with ADHD.

It was not always this way. By the time I was diagnosed with ADHD at the age of forty-five, I did not have a sense of humor about much of anything. By then, I was deep in a morass of anxiety, confusion, and despair — because no matter how hard I tried, my intentions in life rarely manifested in the real world. Despite having ability and energy, I spent most of that time aimless and underemployed or unemployed, trapped in the quicksand of distraction and shame. Irreparable damage was done to relationships with people I loved the most. In spiritual terms, I was a lost soul. I’d just about forgotten how to smile, laugh, or have fun.

For me, hiring a coach was key.

Today, I’ve made it my business — and my life mission — to do what I can so others don’t have to experience what I went through.

But I got lucky. A therapist finally caught what was really going on. It took some time, but I did get my mojo back. For me, hiring a coach was key. Now I enjoy all kinds of things — watching the growth and progress of my two beloved daughters, adventure travel, and bird-watching, just to name a few.

Great for anyone with ADHD

ADHD Traction is my approach to coaching adults with ADHD. I think it’s great for anyone with ADHD, but it’s especially relevant for people who are ready to transform, not just nibble around the edges. If you are sick of the status quo, if you sense it is finally time to bust out, if you know you are capable of achieving much more than you are now, then ADHD Traction wants you!


Schedule a free conversation today
Call at (323) 893 4922

To find out about ADHD Coaching and whether ADHD Traction is right for you, schedule a free conversation. Don’t wait. Don’t let yourself be distracted. I’d be honored to serve you.


Schedule a free conversation today
Call at (323) 893 4922

To find out about ADHD Coaching and whether ADHD Traction is right for you, schedule a free conversation. Don’t wait. Don’t let yourself be distracted. I’d be honored to serve you.

Windows of opportunity open, and windows of opportunity close.

Don’t wait

Don’t let yourself get distracted.

ANDREW AVERY
ADHD Coach

Working Hours : 9-5 M-F
Address :
Phone : (323) 893 4922
Email : andrew@adhdtraction.com