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Factoids for Distractoids

What are Factoids for Distractoids?

Factoid — facts and information relevant to Distractoids

Distractoid — a person living with untreated or undertreated ADHD

Master of Distraction (MOD) — a person who has learned to live in tune with, not against, ADHD

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The Thoughts in Your Head

What do you notice about the content of the thoughts in your head? Are they nice, serene, calming, compassionate, balanced,…

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ADHD and Mindfulness

Are you scattered, overwhelmed, prone to losing things, forgetful, frequently late, and impulsive? Are the voices in your head a…

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Getting a Big Picture of Life

My Fellow Distractoids, Do you have a “Big Picture” of life? Distractoids live almost solely in the moment, their chaotic,…

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ADHD and the Challenge of Agreements

My Fellow Distractoids, Do you find that you make agreements that you don’t keep? That you let people down or…

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ADHD Treatment Poll: Popularity and What Works

This is a little different post than usual. ADDitude Online Magazine polled 4,000 of its readers on ways they cope…

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Agreements versus Expectations

My Fellow Distractoids — The series on communication continues this week with the crucial topic of expectations and agreements. Understanding…

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Windows of opportunity open, and windows of opportunity close.

Don’t wait

Don’t let yourself get distracted.

ANDREW AVERY
ADHD Coach

Working Hours : 9-5 M-F
Address :
Phone : (323) 893 4922
Email : andrew@adhdtraction.com